Build Your Own Medicine Cabinet-Fall Season

Workshop: Build Your Own Medicine Cabinet

Featuring: Crafting an Elderberry Tincture

Join us at Preston Community Garden in East St. Louis for an interactive workshop where you’ll learn how to create your own seasonal medicine cabinet using everyday kitchen items. As the fall season approaches, it’s the perfect time to prepare natural remedies that can support your health and well-being. 

In this hands-on session, holistic health coach and herbalist Arianna Blakemore will guide you through the process of making herbal medicines tailored for the autumn months. Participants will learn the traditional method of making an elderberry tincture using fresh elderberries. This is a powerful, natural remedy that can boost your immune system, especially during cold and flu season.

What’s Included:

• Step-by-Step Guide: Learn how to prepare and use your tincture confidently at home.

• Hands-On Experience: Each participant will craft their own tincture during the workshop.

 Take-Home:

• A recipe guide with instructions on how to make your own tinctures in the future.
• Your own 8 oz amber round glass mason jar bottle of Elderberry tincture to take home.
• A comprehensive guide on different ways to use your tincture.

What to Bring:

• A 16 oz mason jar.
• Vodka (80 proof) to use as the base for your tincture.

This workshop will empower you with the knowledge and skills to build your own herbal medicine cabinet at home.

Date: September 22nd 2024
Time: 2:00 pm
Location: Preston Community Garden

733 N 11th St, East St Louis, IL 62201
Cost: $35

Space is limited, so be sure to reserve your spot today!